It is very easy to forget that the skin is in fact our largest organ, and it is fed internally through the foods that we eat and the liquids we consume.
But also externally through the creams we apply and also the clothing that we wear.
It is common knowledge that too much sun can have a very harmful effect on our skin.
The type of skin care routine you follow is so important in helping you achieve a healthy skin complexion that is beautiful and glowing.
In understanding how your skin functions and following a proper skincare routine, you ensure that the effectiveness of the products you use are maximised and help achieve the desired results.
The skin serves as a protective barrier between your insides and the rest of the world, helps regulate body temperature and acts as a filter.
Skin exists in a constant state of growth, with old cells dying as new cells are forming.
It's affected by every aspect of your life, from what you eat to where you live.
Healthy skin is better able to fight signs of aging, heals much faster and staves off potential disease better than unhealthy skin..